Blog Post 8

WHAT I EAT IN A DAY

I get asked all the time, “so what do you eat in a day?” Below I had laid out a typical meal plan for one day. As a college student who follows a gluten free diet, I tend to follow a consistent meal plan here at UNE !

Time of Day MealBrand
BreakfastGluten Free Oatmeal
topped with: Banana, Raspberries, Blackberries, Honey & Cinnamon
Quaker Oats
SnackPeanut Butter
paired with: Banana or Pretzels (preferred brand: Snyders)
Teddies Peanut Butter (Unsalted)
LunchSalad
ingredients: Baby Spinach, Shredded Carrots, Grilled Chicken, Parmesan Cheese, Craisins & Balsamic Dressing
Dole (Baby Spinach)
Craisins
DinnerTaco Bowl from the Forum
ingredients: Brown Rice, Honey BBQ Chicken or Taco Beef, Lettuce, Cheese, Sour Cream, Tortilla Chip Strips
UNE provided
Brands I Prefer
Snack

This work is licensed under a Creative Commons Attribution 4.0 International License.

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