WHAT I EAT IN A DAY
I get asked all the time, “so what do you eat in a day?” Below I had laid out a typical meal plan for one day. As a college student who follows a gluten free diet, I tend to follow a consistent meal plan here at UNE !
| Time of Day | Meal | Brand |
| Breakfast | Gluten Free Oatmeal –topped with: Banana, Raspberries, Blackberries, Honey & Cinnamon | Quaker Oats |
| Snack | Peanut Butter –paired with: Banana or Pretzels (preferred brand: Snyders) | Teddies Peanut Butter (Unsalted) |
| Lunch | Salad –ingredients: Baby Spinach, Shredded Carrots, Grilled Chicken, Parmesan Cheese, Craisins & Balsamic Dressing | Dole (Baby Spinach) Craisins |
| Dinner | Taco Bowl from the Forum –ingredients: Brown Rice, Honey BBQ Chicken or Taco Beef, Lettuce, Cheese, Sour Cream, Tortilla Chip Strips | UNE provided |
This work is licensed under a Creative Commons Attribution 4.0 International License.
